Training information, scheduling practice sessions, etc.
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- Richmond Practice
by McNamee on Fri Mar 14, 2008 8:57 pm
- 1 Replies
- 1891 Views
- Last post by scotbybirth
on Fri Mar 14, 2008 11:32 pm
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- Nice week in the basement
by miked on Sat Mar 08, 2008 1:31 pm
- 21 Replies
- 11982 Views
- Last post by Jeff Storey
on Fri Mar 14, 2008 11:16 am
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- Attention Training Group Leaders
by Sheaf daddy on Mon Mar 10, 2008 5:03 pm
- 18 Replies
- 11095 Views
- Last post by Tim
on Thu Mar 13, 2008 9:07 am
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- NO practice at Davidsonville Sun 3/16
by Malcolm Doying on Wed Mar 12, 2008 7:52 pm
- 1 Replies
- 1995 Views
- Last post by Gunny
on Wed Mar 12, 2008 8:34 pm
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- Diet tip
by Clancelt on Sat Mar 08, 2008 11:20 am
- 16 Replies
- 11913 Views
- Last post by Clancelt
on Wed Mar 12, 2008 8:07 am
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- Walk softly and turn a big stick
by Mike Wills on Tue Jan 15, 2008 12:44 am
- 34 Replies
- 25176 Views
- Last post by Mike Wills
on Tue Mar 11, 2008 10:56 pm
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- been really busy...
by randy on Mon Mar 10, 2008 10:46 pm
- 3 Replies
- 3405 Views
- Last post by randy
on Tue Mar 11, 2008 10:29 pm
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- Richmond Practice?
by T-Rex on Sat Mar 08, 2008 10:29 am
- 3 Replies
- 3404 Views
- Last post by McNamee
on Mon Mar 10, 2008 7:52 pm
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- Practice at Davidsonville, MD Sun 3/9 10:00am DST
by Malcolm Doying on Wed Mar 05, 2008 8:44 pm
- 6 Replies
- 5256 Views
- Last post by Malcolm Doying
on Sat Mar 08, 2008 7:28 pm
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- VMC Practice
by Sheaf daddy on Thu Mar 06, 2008 12:33 pm
- 5 Replies
- 4555 Views
- Last post by bjketchem
on Fri Mar 07, 2008 9:20 am
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- Vierra Clinic administrivia
by Sheaf daddy on Tue Mar 04, 2008 6:40 am
- 3 Replies
- 3344 Views
- Last post by Jeff Storey
on Tue Mar 04, 2008 12:47 pm
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- newbie
by ironheadbar3222 on Sat Mar 01, 2008 11:03 pm
- 6 Replies
- 5539 Views
- Last post by ironheadbar3222
on Mon Mar 03, 2008 9:42 pm
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- Practice at Davidsonville, MD Sun 3/2 10:00am
by Malcolm Doying on Wed Feb 27, 2008 11:22 am
- 5 Replies
- 4705 Views
- Last post by Gunny
on Sat Mar 01, 2008 6:54 pm
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- Weights revisited
by Gunny on Thu Feb 28, 2008 2:15 pm
- 7 Replies
- 5772 Views
- Last post by Rich McClain
on Fri Feb 29, 2008 7:32 pm
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- post-Thor's Day celebration!
by randy on Fri Feb 29, 2008 12:53 pm
- 0 Replies
- 1779 Views
- Last post by randy
on Fri Feb 29, 2008 12:53 pm
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- VMC This Weekend?
by FrankH on Wed Feb 27, 2008 12:48 pm
- 9 Replies
- 7080 Views
- Last post by FrankH
on Thu Feb 28, 2008 9:38 pm
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- Supplement Sale
by Rich McClain on Thu Feb 28, 2008 8:00 pm
- 0 Replies
- 1705 Views
- Last post by Rich McClain
on Thu Feb 28, 2008 8:00 pm
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- Outdoor weights?
by T-Rex on Wed Feb 27, 2008 9:28 pm
- 6 Replies
- 5531 Views
- Last post by Jeff Storey
on Thu Feb 28, 2008 6:10 pm
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- back at it...
by randy on Tue Feb 26, 2008 2:49 pm
- 0 Replies
- 1692 Views
- Last post by randy
on Tue Feb 26, 2008 2:49 pm
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- Stone Squats?
by Mike Wills on Mon Feb 25, 2008 1:50 pm
- 3 Replies
- 3391 Views
- Last post by Sheaf daddy
on Tue Feb 26, 2008 10:34 am
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- Having a little Fun on a Monday
by Stephen Malutich on Mon Feb 25, 2008 10:33 pm
- 1 Replies
- 1961 Views
- Last post by randy
on Mon Feb 25, 2008 11:50 pm
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- davidsonville parctice
by ljkent on Sat Feb 23, 2008 6:55 pm
- 3 Replies
- 3367 Views
- Last post by Clancelt
on Mon Feb 25, 2008 8:05 am
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- Represent McDickens!
by bjketchem on Tue Feb 19, 2008 8:55 pm
- 3 Replies
- 2879 Views
- Last post by miked
on Thu Feb 21, 2008 11:13 pm
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- Thor's Day!
by randy on Thu Feb 21, 2008 4:01 pm
- 0 Replies
- 1783 Views
- Last post by randy
on Thu Feb 21, 2008 4:01 pm
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- MY NEW OVER TRAINING CIRC WORKOUT
by S McCracken on Thu Feb 21, 2008 3:27 pm
- 0 Replies
- 1668 Views
- Last post by S McCracken
on Thu Feb 21, 2008 3:27 pm
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