Training information, scheduling practice sessions, etc.
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- flu took it outta me!
by randy on Mon Feb 18, 2008 3:16 pm
- 4 Replies
- 3336 Views
- Last post by FrankH
on Wed Feb 20, 2008 1:29 pm
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- VMC this weekend?
by Jeff Storey on Fri Feb 15, 2008 4:28 pm
- 5 Replies
- 3722 Views
- Last post by miked
on Sun Feb 17, 2008 6:34 pm
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- Practice at Davidsonville this Sun 2/17
by Malcolm Doying on Fri Feb 15, 2008 11:48 am
- 5 Replies
- 3912 Views
- Last post by Gunny
on Sat Feb 16, 2008 7:59 pm
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- Day 1/Cycle 6
by Rich McClain on Wed Feb 13, 2008 11:09 pm
- 9 Replies
- 6935 Views
- Last post by Rich McClain
on Fri Feb 15, 2008 6:25 pm
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- Thunder Day!
by randy on Thu Feb 14, 2008 11:17 pm
- 0 Replies
- 1757 Views
- Last post by randy
on Thu Feb 14, 2008 11:17 pm
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- 300 lb Rubber weight set, $219
by FrankH on Mon Feb 11, 2008 5:31 pm
- 13 Replies
- 10342 Views
- Last post by S McCracken
on Thu Feb 14, 2008 12:39 pm
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- Vierra Clinic
by Sheaf daddy on Tue Jan 15, 2008 4:13 pm
- 20 Replies
- 15250 Views
- Last post by Largemilk
on Thu Feb 14, 2008 12:06 am
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- need help begining my training
by longbeard on Tue Feb 12, 2008 10:04 pm
- 2 Replies
- 2721 Views
- Last post by randy
on Wed Feb 13, 2008 1:30 am
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- Hang Cleans/Snatches
by miked on Wed Feb 06, 2008 2:53 pm
- 13 Replies
- 11372 Views
- Last post by Rich McClain
on Mon Feb 11, 2008 9:18 pm
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- ok, this crap's gotta stop!
by randy on Mon Feb 11, 2008 12:37 pm
- 0 Replies
- 1727 Views
- Last post by randy
on Mon Feb 11, 2008 12:37 pm
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- VMC tomorrow??
by miked on Fri Feb 08, 2008 5:50 pm
- 8 Replies
- 6422 Views
- Last post by Largemilk
on Sun Feb 10, 2008 12:11 pm
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- No practice at Davidsonville Sun 2/10
by Malcolm Doying on Wed Feb 06, 2008 11:13 am
- 2 Replies
- 2699 Views
- Last post by Sam
on Sat Feb 09, 2008 5:49 pm
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- Chris Cunningham! Favor :)
by Clancelt on Fri Feb 01, 2008 9:15 am
- 20 Replies
- 15769 Views
- Last post by Clan SlyPorkers
on Sat Feb 09, 2008 11:22 am
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- Ulf, Udo, Werner, and Alessandro's Afro..
by bjketchem on Fri Feb 08, 2008 8:02 pm
- 3 Replies
- 3299 Views
- Last post by bjketchem
on Fri Feb 08, 2008 11:11 pm
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- Workout post. With numbers!
by Jeff Storey on Fri Feb 08, 2008 10:38 pm
- 1 Replies
- 2248 Views
- Last post by miked
on Fri Feb 08, 2008 10:52 pm
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- Eric & Tim
by Clan SlyPorkers on Fri Feb 08, 2008 7:04 pm
- 0 Replies
- 1824 Views
- Last post by Clan SlyPorkers
on Fri Feb 08, 2008 7:04 pm
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- Eating and workouts.
by Clancelt on Fri Feb 08, 2008 11:48 am
- 2 Replies
- 2745 Views
- Last post by Clancelt
on Fri Feb 08, 2008 2:11 pm
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- OS '08 Week 13
by miked on Mon Feb 04, 2008 8:55 pm
- 6 Replies
- 5368 Views
- Last post by Rich McClain
on Tue Feb 05, 2008 11:22 pm
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- VMC's first workout and my follow up training
by Sheaf daddy on Sun Feb 03, 2008 10:43 pm
- 18 Replies
- 13111 Views
- Last post by miked
on Tue Feb 05, 2008 9:17 pm
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- Jeff Storey
by randy on Tue Feb 05, 2008 2:43 pm
- 1 Replies
- 2069 Views
- Last post by Jeff Storey
on Tue Feb 05, 2008 3:04 pm
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- monster siting at YMCA, clarksburg WV
by randy on Fri Feb 01, 2008 12:46 pm
- 4 Replies
- 3956 Views
- Last post by randy
on Tue Feb 05, 2008 12:46 pm
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- Practice at Davidsonville Sun 2/3
by Malcolm Doying on Tue Jan 29, 2008 8:02 pm
- 7 Replies
- 5904 Views
- Last post by Gunny
on Tue Feb 05, 2008 9:17 am
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- Tonight's Workout and Triple Extension Idea...
by bjketchem on Wed Jan 30, 2008 10:53 pm
- 5 Replies
- 4761 Views
- Last post by bjketchem
on Mon Feb 04, 2008 4:05 pm
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- Dumbbell vid.
by Clancelt on Sun Feb 03, 2008 8:12 pm
- 7 Replies
- 4583 Views
- Last post by bjketchem
on Mon Feb 04, 2008 3:59 pm
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- lunch break PR
by randy on Mon Feb 04, 2008 2:54 pm
- 0 Replies
- 1876 Views
- Last post by randy
on Mon Feb 04, 2008 2:54 pm
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