making it through BCT

Training information, scheduling practice sessions, etc.

making it through BCT

Postby KidKidneys on Fri Mar 19, 2010 6:40 pm

I ship out april 27, BCT starts may 3. I am looking for tips on how to survive this while losing as little strength/weight as possible. I gather army BCT is focused mainly on muscular endurance and not on any amount of power or strength. is there any way to supplement their normal routine of exercises to help keep strength, or even gain some?
KidKidneys
 
Posts: 38
Joined: Fri Jun 05, 2009 11:03 am

Re: making it through BCT

Postby Rich McClain on Fri Mar 19, 2010 10:14 pm

My stepson just finished army basic in October. He put on 20 lbs. He didn't do anything special to my knowledge.
Richard McClain
JUST SHUT UP AND TRAIN!
User avatar
Rich McClain
 
Posts: 862
Joined: Fri Jan 11, 2008 7:18 pm
Location: Sharon, PA


Return to Training

Who is online

Users browsing this forum: No registered users and 15 guests