Well I'm doing a Strongman down near a few of you guys at the end of March so I figured I'd throw the details up in here in case anyone else was interested. The novice class looks do-able for me @ ~198 and the organizer said it's more for fun than anything so if you've never had a go at events like this (which I haven't) it could be a great time. Let me know if this would be better posted somewhere else...
CAPITAL CLASSIC STRONGMAN CHALLENGE
DATE: Saturday, March, 26th - 11:10am start
LOCATION: CROSSFIT RESTON310 VICTORY DRIVE HERNDON, VA
Email:TheEdge2.0@live.com
ENTRY DEADLINE:$40.00 Post marked no later than March 12, 2011 - $10 late fee after deadline
RULES: 10:45 am
START TIME: 11:10 am
EARLY WEIGH-IN: Friday March 25th at 5:00 pm-8:00 pm at The Edge 2.0 (Crossfit Reston)
LATE WEIGH-IN: Saturday March 26th between 9:00am – 10:30am at The Edge 2.0
HOTEL INFO: To follow
ENTRY FEE $ 40.00 NON REFUNDABLE
First annual strongman competition brought to you by The Edge 2.0 and Crossfit Reston - Home of the only strongman training facility in DC metro area.
Divisions: HW, LW, Women’s, Novice
Events:
1) Log (Slater Log) press for reps Clean and Press - HW 260, LW 220, Novice 190, Women's -Circus dumbell 60 lbs
2) Conan’s Wheel - HW 650, LW 550, Novice 400, Women's 300
3) Frame Carry - HW 650, LW 500, Novice 375, women's farmers walk 160
4) Car Deadlift - HW, LW, Novice - mini cooper, women's 500lbs tire on rig
5) Tire flip/chain drag - HW 1000lbs/450 chain, LW 700/450, Novice 500/chain, women's 400/ 300sled
6) Stones - 52" Platform, HW 255, 280, 300, 330, 350, LW 216, 225, 255, 280, 300, Novice 175,200, 216, 225, 255, Women's 100, 120, 150, 180, 200
•
BONUS STONE #6 - HW 407, LW 350, Novice 300, Women's 225 (to 47" platform)
There may be a LW and HW women's waiting on head count.
Limit 10 competitors each division, there will be prizes and hardware for top 3 in eachdivision. Bonus stone will have up to a $50 prize
This is a non NAS sanctioned event ENTRY FEE IS $40
Form @
http://www.scribd.com/doc/49294231/Strongman-1