Saturday 10 am drills drills drills two hours, Stone, weights, hammer winds, center pivots, etc.
Sunday throwing starting at 10 AM - it will be below the McClain line but I will gut it out
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Mid-Atlantic Scottish Athletics
VMC this weekend
10 posts • Page 1 of 1
VMC this weekend
by Sheaf daddy on Fri Mar 25, 2011 2:52 pm
Trish: Colin go get your bike and put it away!
Colin: Okay but someone is going to swoop down, stop, take a picture and sell it on the internet.
Colin: Okay but someone is going to swoop down, stop, take a picture and sell it on the internet.
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Sheaf daddy - Posts: 407
- Joined: Sat Jan 12, 2008 6:20 pm
- Location: Vienna VA
Re: VMC this weekend
by BrianB on Fri Mar 25, 2011 5:26 pm
So annoyed I can't make it. Next week it is on for sure. . .
- BrianB
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- Joined: Sun Apr 25, 2010 8:41 pm
Re: VMC this weekend
by FrankH on Fri Mar 25, 2011 8:52 pm
Volunteering at Lee's school at the fun fair tomorrow from 10-2. Hoping to make it out Sunday.
"...never give in, never give in, never, never, never, never... " --Winston Churchill
"A goal without a plan is just a wish". --Larry Elder
"A goal without a plan is just a wish". --Larry Elder
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FrankH - Posts: 1376
- Joined: Fri Jan 11, 2008 1:32 pm
- Location: Virginia
Re: VMC this weekend
by robert monroe on Fri Mar 25, 2011 9:20 pm
Mr.Henry,
thanks for the reply.i have a few clients i train sat/sun a.m.. i/we wouldnt be able to be at your or Mr.Mclains house/field until at least 11am.thanks so much for the information.maybe you guys could make it out to our place.we have a field thats pretty big,could have multiple implements at the same time.(at least with the crappy throws we have).maybe we could get together on a few weekends.i have both hammers,28,a pretty well put together 56,stones up to 23.6,a freshly cut 18'',a pull sled,ropes,a new prowler,kegs(beer already consumed)and a log press.wish my shoulder would heal up so i could be beast.hopefully we can get together somewhwere soon.i eagerly look forward to meeting you and you cabers and fireworks games.
rob
thanks for the reply.i have a few clients i train sat/sun a.m.. i/we wouldnt be able to be at your or Mr.Mclains house/field until at least 11am.thanks so much for the information.maybe you guys could make it out to our place.we have a field thats pretty big,could have multiple implements at the same time.(at least with the crappy throws we have).maybe we could get together on a few weekends.i have both hammers,28,a pretty well put together 56,stones up to 23.6,a freshly cut 18'',a pull sled,ropes,a new prowler,kegs(beer already consumed)and a log press.wish my shoulder would heal up so i could be beast.hopefully we can get together somewhwere soon.i eagerly look forward to meeting you and you cabers and fireworks games.
rob
trry harder and you will suck less
- robert monroe
- Posts: 81
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- Location: front royal va
Re: VMC this weekend
by miked on Sat Mar 26, 2011 12:16 pm
Not going to make it this weekend. I am still in the off season mode. Probably won't start focusing on throwing for another month or so. But, will start making the trip on Saturday's, then.
btw, made a new wfh rig. lighter and more portable, but basically the same design.
btw, made a new wfh rig. lighter and more portable, but basically the same design.
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miked - Posts: 1323
- Joined: Fri Jan 11, 2008 11:52 pm
- Location: VA by way of TX
Re: VMC this weekend
by Largemilk on Sat Mar 26, 2011 4:44 pm
Sorry I missed the post but I couldn't get out there today anyway. I find a place to toss a few sheaf though this afternoon. It was enough.
" A hammer a day keeps the chiropractor in pay"
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Largemilk - Posts: 188
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- Location: Washington DC and Canuckia
Re: VMC this weekend
by FrankH on Sat Mar 26, 2011 5:03 pm
Am I allowed to play with the new sheaf rig? ;o)
"...never give in, never give in, never, never, never, never... " --Winston Churchill
"A goal without a plan is just a wish". --Larry Elder
"A goal without a plan is just a wish". --Larry Elder
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FrankH - Posts: 1376
- Joined: Fri Jan 11, 2008 1:32 pm
- Location: Virginia
Re: VMC this weekend
by miked on Sat Mar 26, 2011 9:04 pm
Frank, you mean WOB rig? yes. BUT, I repeat, BUT, you can only stand with it on your left side. 
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miked - Posts: 1323
- Joined: Fri Jan 11, 2008 11:52 pm
- Location: VA by way of TX
Re: VMC this weekend
by Sheaf daddy on Sun Mar 27, 2011 9:14 am
delaying Sunday practice until noon and will need to focus only on Drills. Ground is way too soggy for much else. Stone, Weights, etc.
Trish: Colin go get your bike and put it away!
Colin: Okay but someone is going to swoop down, stop, take a picture and sell it on the internet.
Colin: Okay but someone is going to swoop down, stop, take a picture and sell it on the internet.
-
Sheaf daddy - Posts: 407
- Joined: Sat Jan 12, 2008 6:20 pm
- Location: Vienna VA
Re: VMC this weekend
by FrankH on Sun Mar 27, 2011 10:43 am
Doh-- yes, wob rig. Maybe we could turn it around so it's in the left side of the pit. Would work on either side; might as well keep it out of harm's way!
No practice for me today.
No practice for me today.
"...never give in, never give in, never, never, never, never... " --Winston Churchill
"A goal without a plan is just a wish". --Larry Elder
"A goal without a plan is just a wish". --Larry Elder
-
FrankH - Posts: 1376
- Joined: Fri Jan 11, 2008 1:32 pm
- Location: Virginia
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