All - We are holding training this Sunday at noon. Most weekends we will be lining up to start at 10am
we are also holding practices on Tuesdays and Thursdays at 6pm. We had 3 on Tuesday and 4 on Thursday. So all are welcome.
Address is 8500 Stonewall Dr, Vienna Va 22180
let me know if you want to come
Thanks
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Mid-Atlantic Scottish Athletics
VMC Reconstituted
3 posts • Page 1 of 1
VMC Reconstituted
by Sheaf daddy on Fri Apr 12, 2013 4:36 pm
Trish: Colin go get your bike and put it away!
Colin: Okay but someone is going to swoop down, stop, take a picture and sell it on the internet.
Colin: Okay but someone is going to swoop down, stop, take a picture and sell it on the internet.
-
Sheaf daddy - Posts: 407
- Joined: Sat Jan 12, 2008 6:20 pm
- Location: Vienna VA
Re: VMC Reconstituted
by jaferg on Thu Jun 13, 2013 11:35 pm
Are you still on the Tuesday/Thursday training days?
- jaferg
- Posts: 2
- Joined: Mon Jun 10, 2013 9:46 am
Re: VMC Reconstituted
by Sheaf daddy on Tue Jun 18, 2013 9:34 am
yes we are. today at 6pm. Stone and weight drills then hammer winds.
Trish: Colin go get your bike and put it away!
Colin: Okay but someone is going to swoop down, stop, take a picture and sell it on the internet.
Colin: Okay but someone is going to swoop down, stop, take a picture and sell it on the internet.
-
Sheaf daddy - Posts: 407
- Joined: Sat Jan 12, 2008 6:20 pm
- Location: Vienna VA
3 posts • Page 1 of 1
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