HeavyEvents.com Forum

This is official thread for VMC training news and updates.
Please subscribe to this thread to read emails when this gets updated.

Thanks,
Mike
________________________________________________________________________

"What are we going to do?
We are going to laugh like circus clowns as we listen to their screams for mercy."

The "regular" training schedule is Tuesdays and Thursday at 6 pm at my house. normally we have been doing sundays at 10am but that is dependent on weather. If sunday is going to be a washout and saturday looks good then I will post an update so everyone knows of the change.

Tuesday and Thursday we will typically do a two events each day with drills and throws. Weekend is a lot more of a marathon - typically 4 hours.

I'd subscribe if I knew how, fellas. I'll need the "Subscribing for Dummies" version.

Much obliged.

Frank
At the bottom of the page in the blu bar, click on 'subscribe'.

Thanks. I had to log in to make it appear on the bar. Looks like I was already subscribed, though.

Yes, 'tis confusing. You know if you're subscribed if the word SUBSCRIBE changes to UNSUBSCRIBE.

You can also go to your User Control Panel (link is in the 2nd light blue bar at top of page), select MANAGE SUBSCRIPTIONS.

This Sunday 6/23 10 am

8500 Stonewall Dr, vienna va. Be there. this would be a good time for new guys to come too as we will be smaller this weekend with penn renn faire going on.

my home number is 703 573 8282

Are you guys around this weekend? Sunday or Saturday work for me!

HMac - Tomorrow -
Saturday I am good for a loooong practice starting at 10


You game? anyone else?

This Week Tuesday 2 July - Stone and heavy weight for distance plus hammer winds and weight drills 6pm 8500 Stonewall Dr, vienna va 22180
4th of July - I am open to ideas. I can either do drills early and wrap up by 1pm or just hold off until the weekend. I have to run to WV for some real fireworks
6th or 7th of July let's watch the weather. I am open all weekend so we can look at Saturday or Sunday - which ever is easier.

This Sunday August 4th at 10 AM Vienna Practice

Sheaf Daddy,

Could you give me a run down on your practice sessions?

This way I have something to go on since I am just beginning.

Thank you and throw safely.

are you guys throwing 8/10?if so what time and may I come and partake???

Hey Guys,

With the VA Games coming up what does your training schedule look like? I have never competed - well... I have competed at the games on the bagpiping side of the fence - and am interested in learning more/getting a feel for the heavy events.

We're scheduled for practice tomorrow at Bryan's house at 11am, but it's looking like we might get rained out.

You guys around this weekend? Figured it was time to dust off the tines.

Looking like Sunday at 10am.

Tuesday, 9/3: I will spend the day and night healing up from the VSG's on Sunday, so no practice tonight for me. Light lift tonight, medium lift on Wednesday and we'll see how things feel on Thursday.

Practice this weekend! Sunday at 10am is the usual time; I will post if there is a change.

See you there!

--Frank

VMC'ers: Today (9/17), Bryan's house, 5:45-6pm. Warm up with a few sheaf and WOB tosses, then down to the field for some HAMMER TIME!!

Sunday looking possibly rainy, but are y'all planning to be out there?

Didn't mean to leave you hanging, Brian. I practiced (sheaf, hammers and weights) by myself at Bryan's yesterday, and plan to practice (sheaf, wob and stones) on Thursday. Happy to throw/coach/hang with one and all. I'm at Green Hill on Saturday, so obv no practice for me this weekend, but Bryan and/or others might be out there.

BTW, did I hear you got married? Haven't seen you in a while; glad you're still throwing!

--Frank

No worries, Frank -- Bryan told me he was sick Saturday, so I just ended up taking a few by myself at the school near me.

Married, yes, and our first son is due in early November! Won't be at Green Hill or Richmond, but hope to make it to VMC at some point next season...