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New guy help
Posted:
Tue Jan 22, 2008 9:39 pmby dlamb101
What can I do at the gym to get into shape for training? I am in pretty good shape but I am short (5'5") I work construction. It will be a few weeks untill i can get together with someone to start me on the specific events. Thanks
Re: New guy help
Posted:
Tue Jan 22, 2008 10:08 pmby Sheaf daddy
I shot you an email afew minutes ago but I will post here. Shoot me a call 703 371 3282 and I will get you set up. Also we have a clinic and the end of March which would be a good way to drink from the firehose and start learning the events. See previous posts about this.
Bryan
Re: New guy help
Posted:
Sat Feb 02, 2008 5:59 pmby Sheaf daddy
are you still interested? Haven't heard from you.